# Does losing weight help golf swing?

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## Does weight Affect golf distance?

The mass of the club head including the mass of the first 4 inches of shaft attached to the club head is the only mass that will affect the ball at impact. All other things being are equal, the heavier the mass of a clubhead plus the first 4 inches of shaft, the more ball speed (and thus more distance) will be created.

## Does body weight affect swing speed?

Does Swing Weight Affect Swing Speed? Swing weight has a direct impact on swing speed. If you are swinging a club that feels too heavy for you, you will not be able to swing it as fast. If, instead, you have a club that feels lightweight, you should be able to get quite a bit more distance.

## Does body weight matter in golf?

Swing weight is important to get the most out of every swing. If a golf club feels too heavy, the golfer has to swing harder, can find it difficult to swing, and tires out through the round. Heavier clubs and a tired golfer means less speed and less speed means less distance.

## Where should weight be to start golf swing?

Once you begin your swing, your weight ought to start moving to your back foot. Since your arms are moving in that direction during the takeaway, you’ll have more of your body mass on that side of your body, so it should happen somewhat naturally. Again, though, body mass does not equal weight transfer.

## Does gaining weight affect your golf swing?

There’s a pretty logical explanation for it: When you’re using body weight for thrust and leverage in your golf swing, and then suddenly you have less body weight, you have less thrust and leverage.

## What effect does swing weight have?

Swing weight is the measurement of the head-weight feel of a club. A club with a heavier swing weight will feel heavier to a golfer than one with a lighter swing weight, because its balance point is closer to the club head.

## How do I increase my swing weight?

An accepted rule of thumb is that increasing or decreasing the weight of the clubhead by 2 grams will increase or decrease the swingweight by 1 and the same impact would be achieved by adding or subtracting 5 grams to or from the grip and 9 grams to or from the shaft.

## Why are golfers so thin?

This loss of spine angle is usually caused by moving your swing center too far to the right on the backswing but it can also be caused by a high backswing and a very steep downswing. * Many golfers hit thin and fat shots because they pull their arms into their body right at the moment of impact.

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## Are lighter drivers better?

Lighter is faster. It holds true in car racing, running, and well… just about everything. Same for golf shafts too, right? In theory, lighter shafts allow golfers to swing faster with the same effort, and a faster-moving club head means more distance.

## Should a golf club feel heavy?

Whatever the numbers say you have got to ‘feel’ comfortable with the weight of the club you are playing. If it ‘feels too heavy’ you’ll maybe have the sensation that it’s hard work to swing the club. If it ‘feels too light’ you might think that you have no control of the club head at all.

## What swing weight does Tiger use?

The club has a finished length of 42.5 inches with a swing weight of D4. Tiger’s old 3-wood had 15 degrees of loft and was fitted with the same shaft. While many pros will pull a 5-wood out of the bag and go with a 2-iron or a driving iron when they play on firm courses or in windy conditions, 3-wood changes are rare.

## What swing weight do pros use?

The swing weight of irons probably varies between D2 and D5 for 95% of Tour players. Most will be somewhere in this range. Players with high club head speed like Rory McIlroy or Dustin Johnson tend to be around D5-D6. Players with more average tour club head speed are around D3-D4.

## How much weight should be on your back foot in golf swing?

How much weight should be on your back foot in the golf swing? The amount of weight you should have on the back foot changes throughout the swing. At set up, the weight should be about 50-50, before moving up to 80% of your weight into the back foot at the top of the swing.

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## Where should your weight be when hitting driver?

Your weight should be on the inside of your right foot. This is where most golfers lose their power. Your weight should shift left by your lower body leading the way. Start the downswing by sliding your right knee toward the target, this will allow your right elbow to drop into your right side.